Watch the KT YouTube video, start with clean, dry skin and press good and gentle for a good seal.
This stuff works great for my golfers back Best tape for support for any muscle or joint pains hands down I would recommend the Synthetic version over the regular version simply because it lasts longer and sticks longer.
Stands by its claims stay on for days if properly applied .Good material great non chemical product no smell helps keep the joints and muscles warm nice thick feel on the skin and applied presses that last feels awesome when your hurting.
waste of Money, they dont stick well So expensive and horrible quality!!
From a nagging injury stand point this injury places second to the dreaded bruised rib I encountered years ago.
Even doubling the strips used, this tape was not nearly as strong as Rock Tape and really only lasted one day of kayaking as compared to one week with Rock Tape.
KT TAPE PRO is the latest breakthrough in light elastic taping. The synthetic fibers are performance engineered with a larger elastic core. KT TAPE PRO lasts longer and works harder to keep you in the game. KT TAPE PRO features a stronger adhesive, quicker drying fibers, and a reflective pattern for increased safety when running or biking in low light conditions. KT (Kinesiology Therapeutic) Tape is a strong, elastic athletic tape that reduces muscle pain. KT Tape provides relief and support for muscles and joints and can be used to treat hundreds of sports injuries. Kinesiology tape, treatments, and application techniques have been used by healthcare professionals such as orthopedics, chiropractors, physical therapists and athletic trainers for over thirty years. KT Tape is the first brand of kinesiology tape ever to be offered directly to consumers and is widely adopted by healthcare professionals and sports teams.